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Cinnamon And Blood Sugar: The Evidence

Cinnamon is the best-researched ingredient on this label.

What Studies Show

Reviews of trials using 1 to 6 g of cinnamon a day report small, inconsistent drops in fasting glucose, with mixed quality and results.

See also: Ingredients · Diabetes medicines and low sugar

On This Label

500 mg of a 1:5 extract, about 100 mg of cassia bark on the usual reading, far below that range. See cassia versus Ceylon cinnamon, coriander and bitter melon.

See also: Diabetes medicines and low sugar · Pricing

A serving against typical trial doses (log scale, mg)Cinnamon barktrial: about 3 glabel: about 100 mg bark-equivalentBitter melontrial: about 2 glabel: about 3 mg fruit-equivalentResveratroltrial: about 250 mglabel: 0.1 mgIllustrative: assumes a usual 1:5 ratio (extract is one fifth plant). All three are far below typical trial doses.

A serving against typical trial doses.

More From The ZenSulin Notebook

Keep reading: Blood Sugar In Plain Words · Cassia Versus Ceylon Cinnamon · How To Judge Diabetes Support Claims.

Back to the ZenSulin homepage, or see bottle prices. Talk to your doctor or pharmacist before you start.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Results vary from person to person.

See also: Pricing · FAQ

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